Anti Inflammat Recipes (UK)

More and more people are becoming aware of the debilitating effects of inflammation: when inflammation in the body is reduced through a simple yet powerful adjustment to your diet, a long list of pains, injuries and illnesses caused by today¿s lifestyle can be alleviated and prevented all together. The issue shows you how to get started with an anti-inflammatory diet and gives you the tools to make an anti-inflammatory diet a permanent part of your everyday life. Look forward to a rainbow coloured palette of mouth-watering ingredients that are tasty, easily accessible and super healthy. Enjoy lots and lots of tips and techniques that will make your daily food preparations super fast and easy to cook ... Indulge in more than 50 easy recipes for delicious food with anti-inflammatory power. Yummy! Look forward to a life without pain.